Monday - Friday 8:30 AM - 5:00 PM After hours/ weekend CRISIS HELP Summer Hours
Monday - Friday 8:30 AM - 5:00 PM
After hours/ weekend CRISIS HELP
Summer HoursMonday - Friday 8:00AM - 4:30 PM
The Counseling Center is offering a free course in Mindfulness Based Stress Reduction (MBSR) to SU and SUNY-ESF students. The eight-week course meets Wednesday evenings from 6:30-8:30p.m., beginning February 5th. The program also includes a Retreat class that will take place Saturday, March 29th, from 12:30-4:30 p.m.
Further information and registration for the program will be offered at the mandatory orientation/screening sessions. You can meet the instructor and register for the class at one of the following two sessions:
Open to all SU and SUNY ESF graduate and undergraduate students.