Self Assessment

Many students rely on the Internet as a source of information and self-assessment. Below is a list of several web sites that offer self-assessment opportunities. A brief description of each assessment is provided along with the link to the assessment itself. While there are many Internet sites that may be used for informational purposes and self-assessments, it is important to remember that online assessments are for educational purposes only. For a full assessment or assistance in dealing with substance use concerns, contact the Options Program.

Below is an on-line screening quiz to assess your alcohol use:
How much is too much?

Link to alcohol calorie calculator, alcohol cost calculator and blood alcohol content:
BAC Calculator

Do you use drugs or drink alcohol?  Are these substances harming your health or increasing your risk for other problems?
Drug Screening.org

Do you enjoy a drink now and then? Many of us do, often when socializing with friends and family. Drinking can be beneficial or harmful, depending on your age and health status, and, of course, how much you drink.
Rethinking Drinking